Wellness Retreat

11 July 2024

A Wellness Retreat to nourish your soul

Embark on a journey of self-discovery and renewal at our exclusive ‘Wellness Retreat’ in the serene haven of Burcot. Immerse yourself in a day of tranquillity and transformation with rejuvenating classes including Yoga, Tai Chi, Breathwork, and a Deep Meditation experience, all set amidst the stunning backdrop of nature.

Our ‘Wellness Retreat’ offers a day of complete relaxation, allowing you the opportunity to step away from the hustle and bustle of everyday life. Take time to reflect and unwind whilst recharging your physical and mental well-being.

What’s included…

Four professionally led wellness sessions

  • Our Yoga instructor will help you improve flexibility, strength, and posture, while also reducing stress and promoting relaxation through its focus on breath and mindfulness.
  • Our Tai Chi session will enhance your balance, coordination, and flexibility, while also cultivating a sense of inner calm and tranquillity through its flowing, meditative movements.
  • Explore the profound healing power of breathwork as you learn techniques to release tension, increase vitality, and restore harmony to your being.
  • Finally delve into a Deep Meditation experience, allowing yourself to sink into a state of profound relaxation.

Lunch and refreshments throughout the day

  • Nourish your body with a wholesome lunch, providing nourishment and sustenance for your journey of self-care. Throughout the day, savour refreshing beverages and healthy snacks to keep you energized.

Join us to escape the stresses of daily life and reconnect with your inner wisdom and vitality in the tranquil embrace of nature. Reserve your spot now and treat yourself to a day of holistic wellness and rejuvenation at our Wellness Retreat in Burcot.

Tickets?

Tickets for our Wellness Retreat are £65pp

Or contact the Primrose Hospice Fundraising Team on 01527 889796

Where?

Burcot Grange & Lodge, 23 Greenhill, Burcot, Bromsgrove, B60 1BJ

Event hosted in the private outside garden marquee.

When?

On the Day ( Please note: Timings may be subject to change)

  • 9:30am Arrival, please park in Burcot Lodge car park and check in with Primrose representative
  • 9:30am till 10:00am – Light breakfast grazing platters and refreshments served in the conservatory
  • 10:00am 12:15pm- Join us in the marquee for our morning retreat sessions
  • 12:30pm – 1:30pm – Lunch platters and refreshments served in the marquee
  • 1:45pm – 3:45pm – Join us for our afternoon retreat
  • 4:00pm Thank you and Farewell

Do I need to bring anything?

Please bring your own mat, blanket, and eyemask (optional) with you to use through the day.

Please bring warm clothing with you to keep snug between the sessions.

Car Parking

Please Park in the Lodge car park

If you have any questions about this event, please to contact the Primrose Hospice Fundraising Team on 01527 889796 or events@primrosehospice.org

All proceeds raised throughout the day will be donated to Primrose Hospice & Family Support Centre to help us raise the £1.95 million needed each year for us to provide our services free to patients and families in North East Worcestershire.